In this video, Lee Mack himself the owner and creator of Operation Feel Fit explains how Operation Feel Fit came about and why he started his website and YouTube channel a few years back which he has been slowly growing over time trying to help others.
As Lee states in this video he was in a dark place with insulin resistance and brain fog for a long time not knowing what was wrong with himself and this also caused a flood of other problems including anxiety and depression at times.
The good news is that after a very long time of suffering, Lee has now finally realised what the problem is which was a bad diet eating lots of processed and sugary foods around the clock causing insulin resistance.
This was Lee Mack’s main problem and for a long time, he didn’t even know this unit he did his own research about his symptoms. Unfortunately, the doctors didn’t even really help Lee understand his problems of insulin resistance and just never got back to Lee when Lee went for yearly blood tests when feeling so poorly.
This is another main reason why Lee Mack decided to start this YouTube channel to help others who might be in the same desperate place he found himself in with no one to help him but himself and his own research on YouTube.
Not all doctors are bad and Lee Mack is not saying that but if he didn’t get satisfactory help over 5 years not understanding what was wrong with him and how to fix it then how many others are out there suffering in silence?
All it would have taken is for a doctor to sit down and explain insulin resistance and the benefits of fasting and eating healthy taking away processed foods and fast food along with sugar and the importance of doing regular exercises.
But sadly Lee Mack’s doctors just did not bother to even get back to him once his blood tests came back all ok. Not even a phone call sadly. Lee Mack can only hope that more people in need will find his videos and subscribe for help.
🔔 Looking for practical health advice? Subscribe today for personal progress updates, workout routines, and inspiring fitness tips!
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✅ About Operation Feel Fit.
Welcome to Operation Feel Fit. I created this channel to show others my progression in health and fitness and create videos giving helpful tips as and when I learn myself.
I’m new when writing this, and I’ve just uploaded my first welcome video to this channel. However, right now, I’m five weeks into my fitness journey, and I love it and am already feeling much healthier.
I plan to take nutrition courses and coach others if I can keep progressing. This channel will keep you posted on everything, so please subscribe and stay tuned.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: operationfeelfit@gmail.com
🔔 Want to get fit and healthy? Subscribe now to stay updated with exclusive fitness tips, progress updates, fitness workouts, and motivational content!
https://www.youtube.com/@OperationFeelFit/?sub_confirmation=1
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⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Operation Feel Fit. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.
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from Operation Feel Fit
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Operation Feel Fit 